I hate diets. I hate putting my body and mind under stress for no reason – when I have tried to lose weight using diets, the yo-yo has been a real killer and demotivator…
So when I heard about this delicious diet – eating and drinking and losing wight!!! I was fascinated. And it worked! I lost more than 30lbs for about 6 months and kept it for the rest 6 months!
And the whole thing was to substitute the meals with delicious shakes and cookies for 2 weeks! I lost 8kgs and then started eating and kept on losing weight!
Well, my wife and friends did not lose that many – about 6-7kgs but hey, that’s something, eh? Especially for a lady…
Get in touch with me to talk. I might be able to help.